07/07/2024

COLD LESSONS COURSE (21:47) Arctic Truths for Everyday Life

For those who want to go deeper, the Companion Notes are available to download here.

A 20-minute walkable audio story based on a true Arctic expedition where ice storms tore tents to ribbons, frozen lakes split open like thunder and three lives were swallowed by the white Arctic silence.

But it’s not really about the wilderness.
It’s about what survival teaches you after - when life becomes unbearable:
grief, illness, divorce, bullying, financial stress, doubt…

This is a quiet walk for anyone navigating their own storm - one step at a time.

I didn’t make it to impress.
I made it because I wish I’d had something like this - back when I was cold, unsure and just trying to hold it all together.

Right now, more people than ever are quietly struggling - especially younger people facing anxiety, pressure to succeed, or simply trying to stay afloat.

This won't solve everything. But sometimes, silence can be heavy.
And sometimes, you just need a voice walking beside you.

If you’re in the thick of it - this might help.